https://www.trailrun.coach/omr-athlete-race-reports daily 0.75 2023-11-01 https://www.trailrun.coach/omr-athlete-race-reports/hennepin-hundred-race-recap monthly 0.5 2023-11-01 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/60ea4a8e-2027-4dcc-a5fb-643826a25d90/368033391_296725689892618_201637684360324259_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/588699ed-5060-4ba2-b7da-dd6db898456f/396198370_295135166677560_3079662488308795417_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/270895b1-ebb5-42a1-ad8b-d843f3093d1c/371454044_1289695875077960_1549716775400842609_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/69f551d7-f5fb-4295-b1d6-9518f4ce0596/395880752_1385197255747470_738895533009927294_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/8c42702e-7be4-400a-b587-90eb6d1793e9/396636550_277968077967694_7352945966007429255_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/e51c8f3e-8da5-49a4-af1c-87f13b09f108/370302792_1571757810023927_8827717375095681420_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/cae2f6d3-bd17-450a-917d-93f4ce657b2d/396570154_636848158663048_6084236171701857483_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/7cb15005-43ce-4506-b6a3-fab3a1cdcd85/368702992_1409326316608072_1698938735144688172_n.jpg Race Reports - Hennepin Hundred Race Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.trailrun.coach/omr-athlete-race-reports/autistic-runner-trail-running-superheroes monthly 0.5 2021-08-08 https://www.trailrun.coach/sports-nutrition-questionnaire daily 0.75 2023-08-31 https://www.trailrun.coach/runcoach-lorettatobolske-horn daily 0.75 2025-07-25 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/a0d6660e-02c6-4a74-a98f-a0c3e66ac972/www.ornerymulecoaching+%28Instagram+Post%29+%287%29.png https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1626480197827-RFJZWX67EE15U6SXOHDF/209854728_300147875127467_2716874046715249311_n.jpeg Coach Loretta Tobolske-Horn Photo Credit Jenny Thorsen https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/52e7df75-f649-4fde-8809-4200ed43232e/Ila.jpeg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1604969093447-0AC357IW3HU1ZVNIH1TA/Tara+Mines.jpg Coach Loretta Tobolske-Horn “Coach Loretta is an amazing coach! To start off my training program, I filled out a questionnaire and talked on the phone with her so she could figure out my philosophy and running knowledge. She was able to take all that and put together a running program that was fit for me. Every week I looked forward to seeing what my plan was going to be. It was nice having a coach that checked up on me and adjusted plans as needed. She didn’t just coach about running, she also helped with the philosophy of running, nutrition, mental games, and recovering strategies. What also makes her stand out is that my she had me come up with a goal for my big race: Mines of Spain 100: Big Dream, Modest Goal, and Play it Safe. So I said 28 hours…30 hours…and just finish. On race day she followed me on the race app and was encouraging me every step of the way. This may have been my 4th 100 but you can never learn enough. By race day I was running faster and stronger! With that being said, I crushed my Big Dream, by finishing my race in 27:45!! I couldn’t have ask for a better coach!!! Thank you, Loretta!” Tara R. Flesch, Ultra Marathon Runner Update-Since this was submitted Tara went on to win overall at 50k’s of Convenience in 2021, Overall at Lions Roar 24 hour (22:18:46), and Finishing Silver Rush 50 miler (12:48:57). Next up Leadville 100! https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1604968774557-BLOBMO5M013DOMMRG047/connie+running1.jpg Coach Loretta Tobolske-Horn “Although I need many many more pages then this to tell you how truly blessed and grateful I am for Coach Loretta , here is a just some of her amazingness : In 2019 I set out to complete my first hundred miler . I thought I knew what I was doing but I apparently did not as I did not finish that hundred miler . Following a book or someone else’s plan was not the right way to accomplish my goal . This year I did not give up on my goal and thankfully I didn’t as I was able to find Coach Loretta Tobolske Horn. Coach Loretta did not just give me a plan with miles to do but rather she gave me support , encouragement , advice and so much more . She looked at all areas my life , my age , my health, injury issues , my goals, my schedule. She looked at Me . She checked in on me and truly listened to my concerns and knew when I needed rest even if I didn’t want to . Ornery Mule Racing put on many virtual events this year and because of Coach Loretta , who went above and beyond what any coach would do , I completed my first hundred miler ! Thank you Coach Loretta!” Connie Nunham, Ultra Marathon Runner https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/3dac6cfc-3240-4e7c-b153-10543379c43a/Erin.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1604066978853-M22VDUQ3G3QTVFL3W0HM/cortney+wilson.jpg Coach Loretta Tobolske-Horn - “I want to give a big shout out to Coach Loretta Tobolske-Horn! She is much more than a coach! When the pandemic happened I decided to try out a running coach to help reach my goals I was looking for. She gave me a running plan that worked awesome! She had to fine tune it some and she checked on me weekly to see how things were going. Along with Ornery Mule Racing putting of great virtual events I ran 200 miles each month two months in a row! I would have never been able to do this with out the great support of my coach!” Cortney Wilson, Ultra Marathon Runner https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1582924936104-3ZR153HDR4M3IRQQ6S4H/loretta%2Btestimonial.jpg Coach Loretta Tobolske-Horn “I could fill a page about the positive influence Loretta has had on my running career and life. It would honestly take a page, but it boils down to: Loretta will never coach you into something she can’t do herself or knows in her heart you can do.” -Jarrin, Runner https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1583169342817-5HHPMTD9XCGSITD1016M/image1%2B%25281%2529.jpg Coach Loretta Tobolske-Horn “Loretta's positive coaching has led me on a journey from being a non-runner to a 29:44 5K time. Even with my times being slower than those aiming for a marathon, Loretta always celebrated my improvements as personal victories...as important to her as those running in the 21's or faster. I've been running for 8 years now thanks to Loretta's encouragement and inspiring dedication to running" -Pam, Runner https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1583170068587-W2TLOGEKQ7HS0972L0YP/LorettaAnnTRason.jpg Coach Loretta Tobolske-Horn - My Running Accomplishments: I’ve had the privilege of competing in various events including: 219.49 miles: Overall FKT Great Lake to Lake Trail (South Have to St. Clair Shores) The Raven 24 Hour 2024: 3rd Overall Female Canal Corridor 100 mile finish 2022-8th female Alexander County 24 Hour 2021: Overall Female Six Days in the Dome 2021: 3rd Overall Female Kalhaven Trail Ultra 2021: Overall Female Michigan RRCA Female Champion 2016 & 2021 Desert Solstice 24 Hour Track Invitational 2020: 3rd Overall Female Tunnel Hill 100 2019: 1st Overall Female Hennepin Hundred 2018: 2nd Overall Female Boston Qualifier Ranked Two years in a row for top 100 mile women in UltraRunning Magazine-14th in 2019 and 23rd in 2020. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1607995142317-HFTLIJ865I588ZKXE9NS/desert+solstice+2020.jpg Coach Loretta Tobolske-Horn https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1612240114845-HG2YFMSMUAIQAWI7L3PR/IMG_9273%2B%25282%2529.jpg Coach Loretta Tobolske-Horn Specialty Coaching Available Coach Loretta has a background in special education. She has worked in the field of special education over 26 years with experience as a classroom teacher, early intervention home visitor, supervisor, building principal, Special Olympics and Unified coach and volunteer pusher for Ainsley’s Angels. For information about coaching to support your special needs and accommodations, set up a time to meet to determine specialty coaching pricing. https://www.trailrun.coach/runcoachashleyvuu daily 0.75 2024-07-25 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1604019087057-Z1YP8OXHY7HZO2L2C1CE/ashley2.jpg Coach Ashley Vuu - Running Bio Growing up in Michigan, I played basketball. I was a scrappy lil' point guard (hence the name "Bulldog"). Running was something I trained on quite a bit, but was never something I thought of as “fun”. During graduate school I became more active, and started running with friends. By the first race, I was hooked. I wanted to run more events, get faster, and go longer. Since that time, I have continued my training now to a competitive level. I have had two children over the course of my athletic years and lost considerable weight, + added muscle. I transitioned from Road to Trail officially in 2018. In 2019 I was ranked in the top 95% on Ultra Signup, looking towards building my resume up in 2020 & competing in National Championships (now deferred to 2021). https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1604019158994-MPIBUY1FLH0A9RX622TF/ashley6.jpg Coach Ashley Vuu - Ashley Vuu https://www.trailrun.coach/athlete-interest-form daily 0.75 2023-08-31 https://www.trailrun.coach/sportsnutrition daily 0.75 2023-10-04 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627942788319-GUD2J0UPRJFXEYNV7NEP/IMG_0887.jpeg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627943404813-I2DRUKUC4SW3F9MPDLCD/IMG_9878.jpg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627943663632-Y1K9F2OZIPFX89PW3MB1/IMG_0833.JPG Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627943991557-M80NJQXZP1SABWUK0A81/Add+a+subheading+%2845%29.png Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1599689627828-SSOQY6HUKR7G4R0ZKR81/IMG_0643.jpeg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1599689665355-NWAJOUW1A84YF6DEVQCW/IMG_1526.jpeg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1599689678662-ZVW9SKYI1IO3RKNLCF34/IMG_0608.jpeg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1628617743148-G5K0VV152K6HCX5OIJZX/KyleeFeather.jpg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1628911457274-6YBD793BD7I0VCMQQWGG/IMG_1899.JPG Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627940004273-H22YL0KQDWZ0YCJRVXXJ/547443_783582961459_341874932_n.jpeg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627940024797-775SDG9U8M3ZJMZH9WQL/16681652_10100415936312249_8114402477731728323_n.jpeg Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627941080239-QYRE4QG8O8HA9WMEXNHI/Untitled+design+%2868%29.png Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/3a17ae63-ef47-4c4e-b60c-24059dbb5d8c/IT+App+2.png Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/6a389052-d1eb-4f6f-95d7-75491106b7d5/Screen+Shot+2021-11-28+at+5.19.35+PM.png Nutrition https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1609877937755-06W3IKWX4W13Z0MYUTWX/129759432_381983596346750_5339619164577580789_n.jpg https://www.trailrun.coach/home daily 1.0 2026-02-08 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635181666129-0F1HH0BNFRYGYC1HBI79/248411652_556759852251673_7855742529639251344_n.jpeg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635181739006-LZN04O8RBF5QVUPOQD5B/248354653_936807450551794_5282437545585007743_n.jpeg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635182867371-KAIGW2M6X6U8LJ70TTLL/247648132_1579524782439201_957412891536097442_n.jpg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/95ea08fc-734b-4462-a5be-b6b3af66ead2/Screenshot+2023-09-20+at+3.34.37+PM.png Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/62466122-8772-4f78-8e5f-315994b4ad1a/433083055_1189772235728665_4860000314584488186_n.jpg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1602642984817-ARBJ8MP99S2YEKKBP3XL/IMG_0837.JPG Ornery Mule Run Coaching Home coach Loretta after running Hennepin Hundred ultramarathon https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/665c3bf8-6ef2-42a7-a6fa-967974591aab/IMG_5027.JPG Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/054d89bc-3983-4990-bbdf-498c6b7bbf26/73159917_10219194851518771_720574179442688000_n.jpeg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ca6b487d-d9e5-4d3d-81ce-ca55a7f93564/DSC_8952.jpg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/500fbae3-e346-4409-b255-7522680828d0/IMG_0399.jpg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/007dd091-f4f0-4a88-b179-ec1e6f4b99b4/4+Hussung+Running.jpg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/0a63d2a6-abf6-45e5-a70d-3ad149713d5b/DSC_2960.jpg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/57025c67-e34d-4796-9495-619eb2b30630/DSC_3651+%281%29.jpg Ornery Mule Run Coaching Home https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/12fc13e2-284d-4f92-ad3a-39f22e1eea60/Add+a+subheading+%28Facebook+Post%29+%2819%29.png https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1577844791223-GU0CF3N6E4G6XJAXF9B5/WebsiteCoaching.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627951239000-A7K5ZN77B49I17JO2OUE/Nicole.png https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1627951304619-HACGICNHX17QY55FT2GY/547443_783582961459_341874932_n.jpeg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/0d75e6ef-3aea-4fc8-b9e6-b9a6fe6c8846/Headshot.jpg https://www.trailrun.coach/runcoaching daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1582057634109-46JW2YZ7I7QFT7PW0RE8/Hennepin-2019-6184.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/cae2f6d3-bd17-450a-917d-93f4ce657b2d/396570154_636848158663048_6084236171701857483_n.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1602816474231-A163EKHOOH6S4F4Q4ZTB/loretta+omr.jpg Run Coaching Details Meet our Ornery Mule Run Coach Connector, Loretta Tobolske-Horn. Coach Loretta helps match athletes with the right run coach for them. Feel free to reach out with any questions about Ornery Mule Run coaching services. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1603747259393-79RRT1PZGA28L4ZXAFYB/ultra+running+magazine.png Run Coaching Details https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1603747319815-L5JE17CUQMY3048LCY6N/western+states.png Run Coaching Details https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1603747218974-1GBJQ3KBDAPI4S80VIBF/Screen+Shot+2020-10-25+at+10.41.02+PM.png Run Coaching Details https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1612715364015-SUSSJPSKF3A041XFMT2M/ATRA.jpeg Run Coaching Details https://www.trailrun.coach/runcoach-scottstruck daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/3bfdae60-c8bb-4ed7-83e9-20113cde6de1/IMG_0133.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ca215e67-4bf3-45c8-a5aa-d007f986991b/IMG_0329.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/8cde10e9-2838-47aa-8dab-1b6e428388ef/IMG_7880.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/121ee19e-ad33-4dbb-a2fa-cc36373c2504/IMG_4589+%281%29.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/c11e8f2c-f844-46c5-a32c-71e1b41110c1/IMG_0629+%281%29.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/6f0e9baa-ae05-4678-92e7-e2df1aa84c7f/IMG_0868+%281%29.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/6a7a04f7-8e80-4659-bae4-791684a7826b/IMG_4490+%281%29.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/cc734325-fe0c-4b44-bf3c-eaf6d86f2171/IMG_5027.JPG Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/89eed37d-615d-4a02-b19b-16a506e7a5ae/IMG_7980.jpg Coach Scott Struck https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/7b473e70-7a89-47a3-bd3a-1deae1a1d447/IMG_7880.jpg Coach Scott Struck - Cool Facts about Coach Scott I have always been a steady middle-of-the-pack kind of runner guy, but I have had so much fun and good fortune through running and training for endurance sports. Here are just a few fun facts about me: In 2019 I ran rim to rim to rim of the Grand Canyon in 14 ½ hours, with 21,000+ feet of elevation change! Whew, that was so epic that I did it again in 2021. I set a world record with a group of super cool people for running in the most number of United States National Parks in one 24 hour period (7 parks!) Check out the video my buddy Adam made of this amazing feat: https://youtu.be/1yfKO59WUHc I have summitted eight 14,000+ foot peaks in Colorado. I cross train on an ElliptiGO and love it. I ski, and covered 187,000 feet of vert in one week this past January in Colorado. I also snowshoe, paddleboard, jet ski, and hike. About 97% of my Facebook friends are runners. I received the “Ultra Runner of the Year” award in 2019, and then the “Social Runner of the Year” award in 2020 from the Kalamazoo Area Runners. Wow! Such an honor! I have a goal to run the year in miles each year (i.e. at least 2021 miles in 2021). I have a reputation for talking people into doing things that they initially think are just nuts, but that they then afterward love and think were amazing. I only wear Altra running shoes. I have DNF-ed, DNS-ed, and DFL-ed exactly once each and learned a ton from these experiences. I love the challenge of running 100 milers, but my favorite distance is 100k, and my favorite race format is the 24 hour looped course. I flat out won the 2020 Applegate Trails 1ook (but I was the only 100k competitor that showed up!) I have paced 18 half or full marathons, and always feel that it is an amazing privilege to help a first timer cross the finish line. I have run on the Tahoe Rim Trail, the Western States Trail, the North Country Trail, and the Pacific Crest Trail. https://www.trailrun.coach/runcoaches daily 0.75 2025-11-21 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635471748741-AFVW4YXI2XH6B4DTPE5D/215772417_4672064256155695_7106735623458717498_n.jpeg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635472041917-3R3XXXN6YWLJOU6FUMHW/IMG_5027.JPG Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635474268592-6E2YU6GU799WNZ3LZ20R/Screen+Shot+2021-08-02+at+5.36.47+PM.png Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635474501268-6Z3O6JCNI0DFNFSTZQTL/ashley5.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1635474584994-UNR6EM32S7TQN9BD3QM5/Facebook+Size+%283%29.png Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1643050058397-ELK36CNKUC118NBQOKZ3/Lindsay+5.jpeg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/d465b9bc-c547-461c-940a-3b24363d1710/Katiesmaller.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/2520bbbe-5a76-4954-8b46-c5c5f77be15d/4+Hussung+Running.JPG Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ddb67d94-3782-45f0-a428-7b9eba846dcd/Instagram+Size+%2874%29.png Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/486d5ba9-aa14-4018-b380-2eec052e94c8/434057913_444712208127883_7982172734318043566_n.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/b3aab8cc-a815-4043-970a-d34107868893/862f44d7-42fd-4a9c-98e5-5f1daf151cb1.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/efb807ba-fe02-4581-9e3b-1d2c1851feb9/090624_SuperiorFall24_0950.jpg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/bb74f40a-ee7e-4a1f-aaeb-b3fb70787836/IMG_8158.jpeg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/6e712358-0766-4d9c-807c-5436443b11b8/IMG_4264.jpeg Meet our Team https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ed0bd04a-dcb5-4561-9584-f20935ec19bb/09B67296-2931-472E-BF48-18991D188043+2.JPG Meet our Team https://www.trailrun.coach/runcoach-katieoconnor daily 0.75 2024-05-15 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/8120854a-39b2-48a2-9cc3-4535a2126200/unnamed-katie.jpeg Coach Katie O'Connor - Racing Accomplishments 200M PR-96:29:55 Big Foot 200 (2023) 100M PR - 23:39:08 (Kettle Moraine 100- 2022) 50M PR - 9:48:32 50k PR - 5:07:03 Marathon PR - 3:19:05 Half Marathon PR - 1:37:02 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/4b547721-3eb4-46c5-92f7-ac4daf482740/unnamed.jpeg Coach Katie O'Connor - Coaching Testimonials "Coach Katie was there for everything and gave me customized workouts, pep talks, advice, support, knowledge of the course, recommendations for gear/hydration/nutrition, what to do after I sustained an injury, accountability, the list goes on. Katie is my coach, mentor, inspiration, and friend. Her unwavering commitment and belief in me gave me all the tools I needed to achieve the dream of finishing my 1st 50 mile race. I'm forever grateful and look forward to continuing to work with her to achieve my next crazy goal!" - Andrea “Katie has helped me to PRs at multiple distances, from the 5k to the marathon. Thanks to her training I’ve not only gotten faster but I feel better during and post race than ever before. Her training plans are tailored to match my race goals, and the workouts are the perfect mix of being challenging and achievable. She knows exactly how hard to push and when to dial it back. Katie’s always quick to send feedback and answer questions. Her never ending positivity is amazing and her support is a big help getting through everything from those tough training runs to race day. I’m so happy I found Katie as a coach and friend, and can’t wait to tackle the next challenge with her!" - Mike I have had running 100 miles on my mind for over a decade, and finally through a challenge I initiated at work about Facing Your Fears and doing hard things, I finally hit the “register” button, and signed up for my first 100 miler. I knew I couldn’t do it alone, so I found Coach Katie through the Ornery Mule website, the organization who puts on the Hennepin Hundred race. I figured, what better way to find a coach for the race than through the race itself, right? I had a meeting with Coach Loretta, the “coach connector” and she listened and ultimately matched me with Coach Katie in mid-May. I had a call with Katie and from the very first call she just always sounded so excited. I loved her energy and positivity, and I loved that she laid out the expectations from the beginning. I won’t forget her telling me that she can coach someone but you have to want it yourself to be successful. I thought, GOOD, she will do her part and hold me accountable for doing mine. Coach Katie not only spent time getting to know me, my schedule, and my lifestyle, but also took the time to learn my history and asked for my last couple months of runs, so that her coaching could meet me where I was at. I appreciated the dedication to creating something that was individual to me, as training for a 100 doesn’t seem to be a one-size-fits-all plan. Coach Katie was available for a call if I wanted to chat about something, emails if I wanted to share documents or plans to review, and messaging when I needed it. She was so encouraging, yet kept me accountable.She had Zoom sessions with my ultra-virgin crew and pacers, and we actually felt like although we had never done this before, we were prepared and ready for the adventure. I knew this was something I didn’t want to tackle alone, especially being my first 100, and Coach Katie was the ultimate supportive partner. She didn’t sugar coat the race by telling me it would be easy, she was real about how it would feel, that it would hurt, and prepped my mind for what to expect and gave me tools for how to deal with being uncomfortable for a very long time and push through. Even when my confidence wavered, her belief never did. Her encouragement and belief literally took me through the 29 hours, and I could not have done it without her. Coach Katie is a great role model and an inspiration, and has taught me that “it’s the hard that makes it great” (Tom Hanks - A League of Their Own).-Mindy https://www.trailrun.coach/runcoach-lindsayphenix daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/3e2876aa-34df-4144-ab8b-66ef8a9d0109/Lindsay+7.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/72f4ad78-9b7b-476f-b3c7-4d2dadbb7167/Lindsay+6.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ebfaa080-8719-4fe1-8f34-bb7d8696bb57/Lindsay+5.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/c5524505-7212-4639-9ec9-e9045215629f/Lindsay+4.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/070bbae0-4e93-4812-ad4a-2e0b0fa88f77/Lindsay+3.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/2aab32da-9e04-4aa0-b881-4a488825d5be/Lindsay+2.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/0313bf59-cc77-4f40-9e74-f2acc3592e24/Lindsay+1.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/a396fc8d-cafa-418f-93cd-db6404b5051a/IMG_3721.jpeg Coach Lindsay Phenix https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/942405b4-cf00-4fb7-8185-da2833e4db23/Lindsay+6.jpeg Coach Lindsay Phenix - Running Bio Badwater 135 2022 & 2024 race finisher HURT 100 Finisher 2024 Angeles Crest 100 2022 race finisher 3rd at Hennepin 100 I have six 100 mile finishes so far thrown in there with all but one podium finish. 2nd place at Tunnel Hill 100 with a 17:33:51, 2nd place at Rocky Raccoon 100 1st place at Jalapeño 100 1st place at BLU 100 5th place at Keys 100 Personal best of 3:07:00 for the marathon distance Winner of Last runner standing event, Trail of Fears in 2021 50 mile course record at Jackpot Ultra in 2019. Completed grueling Castle Peak 100k in Tahoe in the mountains 1st overall at Born to Run 60 miler. Climbed a couple 14,000ft mountains, including Mt Whitney Completed two full Ironman 140.6 triathlons. Finished Rim to Rim to Rim in the Grand Canyon in one day Crewed Badwater 135 twice Crewed the Vol State 500k Goals of running Vol State 500k in the future. https://www.trailrun.coach/triathlon-coaching daily 0.75 2024-01-18 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/e865df0a-2051-4fe2-9b81-0ef5d16ef749/lindsay+tri5.jpeg Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/f9a89dd2-2ec5-4fd8-817c-8c1e052ac1af/lindsay+tri4.jpeg Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1ca65724-66c8-4fb1-9134-8611c1eb0b86/Lindsay+tri3.jpeg Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/6266d995-c17d-4b24-bcdb-a2fdf1e13029/lindsay+tri2.jpeg Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/8101fdb0-0def-4d31-86a5-3615fbf2b4a0/unnamed.jpeg Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/c1a5288d-f398-4aa0-9d75-5d8b47721d24/running+tri.jpeg Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1602816474231-A163EKHOOH6S4F4Q4ZTB/loretta+omr.jpg Triathlon Coaching Meet our Coach Connector, Loretta Tobolske-Horn. Coach Loretta helps match athletes with the right coach for them. Feel free to reach out with any questions about our coaching services. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1603747259393-79RRT1PZGA28L4ZXAFYB/ultra+running+magazine.png Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1603747319815-L5JE17CUQMY3048LCY6N/western+states.png Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1603747218974-1GBJQ3KBDAPI4S80VIBF/Screen+Shot+2020-10-25+at+10.41.02+PM.png Triathlon Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1612715364015-SUSSJPSKF3A041XFMT2M/ATRA.jpeg Triathlon Coaching https://www.trailrun.coach/tri-athlete-interest-form daily 0.75 2023-06-26 https://www.trailrun.coach/runcoach-reese-slobodianuk daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/bcd867ec-89c0-49c1-a456-d4d78e5a09ec/IMG-2038.jpg Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/dee56f02-990f-4eda-9a6f-521beddca155/IMG-4409.JPG Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ecc17f5c-94d5-4caa-ab72-3b3d4c8dcd97/IMG-4517.JPEG Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/4b227c32-ed89-42b1-a13a-158569f00a94/IMG-6148.jpg Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/4aa2d176-c1ae-497d-ac25-1d7da654c8a4/IMG-5031.jpg Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/c9032f32-1390-4be2-82b3-dfd4ee4d0707/IMG-4445.PNG Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/80b987de-fb16-4596-b192-a1b4c19fffef/IMG_3734.jpeg Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/fe0a5c86-2c4c-43ed-a9ff-68e0279c4fdb/IMG_3951.jpeg Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/dfd2b234-7eb8-4904-b9f3-8749763bc7ec/IMG_8158.jpeg Coach Reese Slobodianuk https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/b61f1d9a-9113-43e9-b5ab-6b659687017e/IMG_0279.jpeg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1ce98103-d74e-4139-bc21-18c3aa0df26d/Reese+website.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/94e56966-af57-4e16-b2ac-493aa7ff479e/Reese+PR.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/4a206233-aacb-4abb-afc6-5f9d6160d926/IMG_4029.jpeg Coach Reese Slobodianuk - Social Links: Training on Strava. Photos on Instagram. Email me at reese.ornerymuleracing@gmail.com https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/a87d07f6-94e0-435a-8cb4-501ac1c3ccd1/IMG_2564.jpeg Coach Reese Slobodianuk https://www.trailrun.coach/athlete-training-plan-form daily 0.75 2022-04-01 https://www.trailrun.coach/runcoach-with-us daily 0.75 2024-04-24 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/65e7a772-6315-438f-a41e-6399863dbd0d/Untitled+design.png https://www.trailrun.coach/runcoach-matt-hussung daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/2a6c29c9-9a37-4ef8-a72e-fa96a8aff501/5+Testimonial+Anya.JPG Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/f7866ac1-a89b-4954-ba22-d37605edb803/6+Testimonial+Danny.JPG Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1624604e-e141-4f03-88ec-5e795649291c/7+Testimonial+Alice.JPG Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/aae87b3c-4725-4b78-b560-118d8df57344/8+Testimonial+Nick.JPG Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/a358eea9-a6b9-47aa-82c5-fa38160605d1/9+Testimonial+Gloria.JPG Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/2040a9af-e2c3-4c3d-9099-4ea7e92b4f4c/10+Testimonial+Elliot.JPG Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/4082e820-cd70-4c02-a62c-a72a2081d03b/Mike+C.jpg Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/342ab02a-874d-4250-a63a-a2f563b05d5c/Mike+V.JPG Coach Matt Hussung https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/2da20af5-3c5d-417e-843a-fd7a1acf112d/document3.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/cf76980c-4d59-47bf-962b-75d189da9e95/document2.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/21d69e8e-b33b-433c-b36d-c3d2b093dce9/document1.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/881931d5-bac2-441e-a2fd-18c68710420e/4+Hussung+Running.JPG https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/149563b3-05cb-4d78-90df-a6b8c928cd75/01+Hussung+Main.JPG Coach Matt Hussung - Running Experience 2008, 2009, 2010, 2011, 2012 Rockford Marathon 2018, 2019 OMR Hennepin 50 Mile – 2nd Place Age Group (2018) 2019 OC Gravel Road Marathon - 1st Place Overall 2020, 2022, 2023 Bald Unyielding Twilight Trail Trial 12 Hour – 2nd Place Overall (2020) 2020 OMR Midwest States 100 Virtual – 1st Place Age Group 2020 Polo Punisher 50k – 1st Place Overall 2021 OMR Nuclear Meltdown 12 Hour Elimination Race – 3rd Place Overall 2022 OMR Hennepin 100 – 20:02:33 2023 Races: OMR Frozen Gnome 50k- 1st place AG, 7th overall Skunk Ape 50k - 1st Place Overall OMR Earth Day 50k - 1st Place AG, 5th Overall OMR Galena Sky 8 Hour - 2nd Place Overall (45.5 miles) 2024 Races: Pinetum Mind Games 24 hour-Overall winner, Course Record Holder (109 miles) 2025 Races: Des Plaines River Trail- 4:25 (7th male) Hennepin 50k- 6th overall Midwest States 100k Hindsight 50k- 1st overall Earth Day 50k- 3rd overall https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/388fb186-64c2-4f16-b6b0-778340b4c096/4+Hussung+Running.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1485b5df-d67a-4575-8015-d799eb3ed256/3+Hussung+Coaching.jpg https://www.trailrun.coach/runnersphysicaltherapy daily 0.75 2025-04-29 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/3a1ae9b5-127a-4c16-8f0e-6959e5ada529/130531718_434681147706447_7857775265677513323_n.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/7cf9a8b5-7ced-44dc-95d8-6e371896d531/343977697_749647393370991_7456829261732813474_n.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1df3f0b2-2736-496d-b075-3c0da840af7b/Instagram+Size+%2876%29.png Physical Therapy https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/52d0a1df-1ad5-4dad-a684-06d854fd3c61/Headshot.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/760c2cb0-4436-4e7c-897a-9949249d8db1/356347466_989329075756128_4653040040312731723_n.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/7d220aa9-462c-4392-acf2-6791384d87fc/IMG_0784.PNG Physical Therapy - Questions about our services? Contact our Coach Connector for support! https://www.trailrun.coach/physicaltherapyconsultform daily 0.75 2023-09-01 https://www.trailrun.coach/runcoachmadelineharms daily 0.75 2025-11-14 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/efb807ba-fe02-4581-9e3b-1d2c1851feb9/090624_SuperiorFall24_0950.jpg Coach Madeline https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/fdc64bed-7321-4a6a-91a5-8e9929ab2c79/Howie+Stern_Section+13.png Coach Madeline https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1d6f7ce4-5500-4c31-a06d-98be158d0ae1/ScottRokis_24Fall100_SRR30764-ZF-4312-58983-1-001-001.jpg Coach Madeline https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/5290299a-3c79-48ac-b2dd-a96583554638/Voyageur1.png Coach Madeline - Who should consider working with me: I have competed in just about every race distance out there, but I specialize in coaching distances from the half marathon to 100 miles and beyond. I especially enjoy working with beginner athletes, athletes who are taking on a new challenge like moving up (or down) in distance, switching from road to trails, athletes dealing with logistical challenges or time constraints (parenting, coming back after pregnancy, demanding job, school, travel, etc), or athletes simply looking for a new approach to training. Feel free to reach out if you think I'd be a good fit for your goals! https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/5aeee79c-0c2c-4c9c-be66-4250a1f31358/WDhalf.jpeg Coach Madeline - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/830b965e-5f62-4401-a055-de502675a6d2/ParkPointFinish.jpeg https://www.trailrun.coach/runcoachexerciselibrary daily 0.75 2023-09-19 https://www.trailrun.coach/podcast daily 0.75 2023-09-01 https://www.trailrun.coach/athlete-interest-contact-form daily 0.75 2024-06-11 https://www.trailrun.coach/omrcoaching daily 0.75 2023-09-28 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/830b965e-5f62-4401-a055-de502675a6d2/ParkPointFinish.jpeg Ornery Mule Run Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/a6bccf2b-8ab3-4249-962e-021e70bbc3a2/368211947_562412792604266_5337066777866209001_n.jpg Ornery Mule Run Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/74110883-6d9e-4383-b2c0-4cc82013d060/IMG-0032.jpg Ornery Mule Run Coaching https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/fb044923-7d37-4392-a2f0-18f6b8061dfd/image+%282%29.png https://www.trailrun.coach/thankyou daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/65e7a772-6315-438f-a41e-6399863dbd0d/Untitled+design.png Thank You https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/6f9c500a-4fc7-4901-a093-040362c7ac0a/ParkPointFinish.jpeg Thank You https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/74110883-6d9e-4383-b2c0-4cc82013d060/IMG-0032.jpg Thank You https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/812d563b-ce89-41f4-9423-a12bda9efd0a/DSC_2644.jpg Thank You https://www.trailrun.coach/omcworkshop daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ef3fcee4-7874-4ad1-aa1a-584d127473ce/Coaching+Package+-+2024-01-13T122127.732.png https://www.trailrun.coach/mentalperformancecoaching daily 0.75 2024-04-24 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/323ea02b-4f36-4b11-b8f5-c078ce6888f3/434057913_444712208127883_7982172734318043566_n.jpg Mental Performance https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/8af73fda-e0bc-45e5-bc2d-b34ee2c0668d/-6889947599026629636.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/7d220aa9-462c-4392-acf2-6791384d87fc/IMG_0784.PNG Mental Performance - Questions about our services? Contact our Coach Connector for support! https://www.trailrun.coach/runcoach-nataliebrunson daily 0.75 2025-01-17 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/9a4bc781-703b-4f8d-8ed0-ec6aae3fe9e0/IMG_0190.jpeg Coach Natalie Brunson https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/fe5deaaf-5075-4247-a950-6fb76cd405e8/IMG_8743+%281%29.jpeg Coach Natalie Brunson https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/1579921e-876e-432b-8a77-a3e6c2dd7252/IMG_9345.jpeg Coach Natalie Brunson https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/8543d70a-a6ed-442d-9fc9-88d4ceb7eeb4/IMG_9452.jpeg Coach Natalie Brunson https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/7353c302-4f0f-4e06-ba48-1a275b9a5363/Resized_Resized_20240316_084157.jpeg Coach Natalie Brunson https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/e0f8fb81-5b87-4644-ac2c-dce077a4faf8/6DCB3B9E-6583-4BF1-8E4E-21EBB0F30BB2+%281%29.jpeg Coach Natalie Brunson https://www.trailrun.coach/runcoach-wendykrause daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/75800b94-9538-4aa1-b5a1-4a9075b10cba/IMG_5240.JPG https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/ffe1cc6c-0016-44e0-9177-fa5517369268/09B67296-2931-472E-BF48-18991D188043+2+%281%29.JPG https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/0d3ad635-9b49-4712-a747-2b9d0d95afbc/IMG_1747.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/c26042a0-b1ba-4b88-96b9-8a45760abc3e/IMG_1984+2.jpg https://images.squarespace-cdn.com/content/v1/5e0bfe068adabe16e111bece/c2ffb5b0-463a-4f42-b05f-596cd39023a4/IMG_4286.jpg