Peanut Butter Date Balls
By Kylee Van Horn, RD
4 ingredients-1 hour 15 minutes-6 servings
Ingredients:
1 Cup Pitted Dates
1/4 cup All natural peanut butter
1/8tsp Sea Salt
2 Tbsps Dark Chocolate Chips
Directions:
Add the dates to a food processor and blend until mostly smooth. Add the peanut butter and salt to the date puree and blend until combined. Add the chocolate chips and pulse until incorporated.
Form the dough into 1-inch balls. Place on a parchment-lined plate or tray. Repeat until all the dough is used up.
Freeze the balls for at least an hour until firm then transfer to an airtight container and keep in the fridge or freezer. Enjoy!
Notes:
Leftovers-Refrigerate in an airtight container for up to one week. Freeze for up to two months.
Serving Size-One serving is equal to two Peanut Butter Date Balls.
Nut-Free-Use a seed butter like sunflower seed butter or pumpkin seed butter.
More Flavor-Add vanilla, cinnamon or more chocolate chips.
Dates-Medjool dates were used to create this recipe.
Nutrition:
Calories 163
Fat 7g
Saturated 3g
Carbs 23g
Fiber 2g
Sugar 19g
Protein 3g
Cholesterol 0mg
Sodium 51mg
Vitamin A 2IU
Vitamin C 0mg
Calcium 15mg
Iron 1mg
Vitamin D 0IU
Vitamin B12 0ug
